St Clare Heirloom Seeds - Heirloom and Open-Pollinated Garden Vegetable Garden Seeds
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St. Clare Heirloom Seeds
Specializing in Non-GMO, Non-Hybrid, Non-Treated Heirloom and
Open Pollinated Vegetable, Flower, and Herb Garden Seeds
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St. Clare Heirloom Seeds - Heirloom Open Pollinated Vegetable Garden Seeds.
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Broccoli Frittata

Recipe Summary:

  • Preparation Time: 30 minutes
  • Number of Servings: 4
  • Cups of Fruits and Vegetables Per Person: .50

    • Ingredients:

  • 1/2 cup non-fat cottage cheese
  • 1/2 tsp dried dill
  • 2 cup fat-free egg substitute
  • 2 cups frozen chopped broccoli
  • 1 tsp olive oil
  • 2 tsp margarine
  • 1 large onion, diced

    • Directions:
    Mix cottage cheese and egg substitute together; set aside. In large non-stick frying pan over medium heat, sauté onions in oil for 5 minutes, or until soft. Add broccoli and dill; sauté for 5 minutes, or until broccoli mixture softens. Set vegetable aside. Wipe out frying pan. Add 1 tsp. margarine and swirl the pan to distribute it. Add half of the vegetable mixture, and then add half of the egg mixture; lift and rotate pan so that eggs are evenly distributed. As eggs set around the edges, lift them to allow uncooked portions to flow underneath. Turn heat to low, cover the pan, and cook until top is set. Invert onto a serving plate and cut into wedges. Repeat with remaining 1 tsp. margarine, vegetable mixture, and egg mixture.











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    We thank you for visiting our site, and hope you will be pleased with your purchase. We strive to bring you the highest quality heirloom and open-pollinated garden vegetable seeds, non-hybrid, non-genetically modified (non-GMO), and completely untreated with unhealthy chemicals. That is our pledge to you our valued customer, we will never knowingly buy or sell genetically modified (GMO) or hybrid seeds. We work very hard to ensure that you can have confidence knowing that the seeds your heirloom open-pollinated plants create will give you the same heirloom open-pollinated vegetable variety next season (when given proper isolation from cross-pollination of course!), and that they will be pure, healthy vegetable garden seeds! Happy Gardening!