Okra with Rice and Beans

Recipe Summary:

  • Preparation Time: 30 minutes
  • Number of Servings: 2
  • Cups of Fruits and Vegetables Per Person: 1.50

Ingredients:

  • ½ cup chopped onions
  • 2 cups chopped tomatoes
  • 1 tsp sesame oil
  • 1 cup sliced okra
  • 2 cloves garlic, chopped
  • ½ cup vegetable low-sodium vegetable broth
  • 2 cups cooked brown rice
  • 1 cup black beans, canned

Directions:
In a medium size saucepan, sauté the onions and tomatoes in the oil for 5 minutes. Add the okra, garlic, and broth. Cook for 15 to 20 minutes. Serve hot over the rice and beans.