Recipe Summary:
- Preparation Time: 30 minutes
- Number of Servings: 2
- Cups of Fruits and Vegetables Per Person: 1.50
Ingredients:
- ½ cup chopped onions
- 2 cups chopped tomatoes
- 1 tsp sesame oil
- 1 cup sliced okra
- 2 cloves garlic, chopped
- ½ cup vegetable low-sodium vegetable broth
- 2 cups cooked brown rice
- 1 cup black beans, canned
Directions:
In a medium size saucepan, sauté the onions and tomatoes in the oil for 5 minutes. Add the okra, garlic, and broth. Cook for 15 to 20 minutes. Serve hot over the rice and beans.