I would like to start growing microgreens but I don’t know where to start.
Growing microgreens indoors is simple, space-friendly, and rewarding—even for beginners. All you need is quality microgreen seeds, a fine seed-starting mix, shallow containers, water, and a light source. Microgreens are ready to harvest in just 7–21 days and can be grown year-round on a windowsill, countertop, or under grow lights.
Steps to Grow Microgreens Indoors
- Choose Your Seeds – Start with fast-germinating varieties like broccoli, radish, arugula, kale, or sunflower for quick, reliable results.
- Prepare Containers – Use shallow trays (about 2–3″ deep), such as recycled deli or lunch meat containers, with drainage holes.
- Add Soil – Fill containers with 1–1.5″ of fine seed-starting mix for good drainage and root growth.
- Sow Seeds Evenly – Sprinkle seeds densely over the soil surface, avoiding clumps, and cover lightly with soil.
- Water Gently – Mist the soil with a spray bottle to keep it moist but not soggy.
- Provide Light – Place in a sunny window or under a full-spectrum grow light for 12–16 hours daily. Rotate trays for even growth.
- Harvest – When microgreens are about 2″ tall and have their first true leaves, snip just above the soil line with clean scissors.
- Enjoy – Rinse, dry, and add to salads, sandwiches, soups, omelets, and more for a fresh, nutrient-dense boost.
By following these steps, you can keep a steady supply of fresh, flavorful greens on hand—no outdoor space required.
Learn More! – Check out our article on How to Grow Microgreens Indoors: A Step-by-Step Guide for Beginners
