Description
Lettuce Mix Microgreen Seeds
Approx. No. of Seeds per Oz. – 25,000
Days to maturity: 8 to 14 – Baby Salad Greens Harvest: 21+
Light Requirements: Bright, consistent light — 12–16 hours daily from a sunny window or grow lights.
Botanical name: Lactuca sativa
Lettuce mix microgreens are quick to grow, typically ready for harvest within 8 to 14 days, and bring a refreshing touch to the table with their mild, slightly sweet flavor and tender texture. Some varieties in the mix offer a light crunch, while others melt delicately in the mouth. Their young green leaves—sometimes showing light green or reddish hues—are soft, crisp, and often slightly ruffled, making them a beautiful garnish or salad base.
Nutritionally, lettuce microgreens are a powerhouse. They are rich in vitamins A, C, E, and K, along with folic acid, fiber, and essential minerals such as calcium, iron, zinc, and magnesium. Studies suggest microgreens often contain higher nutrient concentrations than mature greens, making them a concentrated source of vitality in small servings. Lettuce mix mircogreens also provide antioxidants and beneficial plant compounds that support overall health, from strong bones to healthy vision.
Whether used in salads, sandwiches, wraps, or as a garnish, they deliver fresh flavor and a nutritional boost in every bite—an excellent choice for both beginner growers and experienced culinary enthusiasts!
Planting Instructions for Lettuce Mix Microgreen Seeds
When to Plant
Lettuce mix microgreens can be grown indoors year-round and are ready to harvest in just 8–14 days. For a continual supply, start new trays every one to two weeks. Since lettuce microgreens will not regrow after cutting, succession planting ensures a steady harvest.
Where to Plant
Plant in shallow trays or containers with drainage holes placed inside a second tray to catch excess water. Position trays on a sunny windowsill or under grow lights for 12–16 hours of light daily. If using a windowsill, rotate trays daily so seedlings grow straight instead of leaning toward the light. A small fan on a gentle setting helps circulate air, strengthen stems, and reduce mold risk.
How to Plant
Step 1: Fill a shallow tray with one to two inches of moist seed-starting mix, coconut coir, or other clean growing medium.
Step 2: Smooth the surface gently without pressing it down too firmly.
Step 3: Scatter lettuce mix seeds evenly across the surface, pressing them lightly into the soil. Add a very thin layer of soil on top.
Step 4: Mist gently with a spray bottle and cover the tray with a humidity dome, another tray, or a light cloth until germination.
Growing
Remove the cover once seedlings sprout and provide consistent light. Rotate trays daily if using natural light from a window; if using artificial lights, keep them about one to two inches above the tops of the plants. Water from below by adding water to the bottom tray and allowing the soil to wick moisture upward. This keeps the leaves dry, lowers the chance of disease, and promotes even moisture.
Harvesting
Harvest lettuce mix microgreens at about two to four inches tall, usually 8–14 days after planting. Use clean scissors or a sharp knife to cut just above the soil line. The greens will have tender, crisp leaves with mild, slightly sweet flavor and a refreshing touch. Some varieties in the mix may be lightly crunchy, while others are more delicate, with green or reddish hues.
Storage
Lettuce mix microgreens are best eaten fresh for peak flavor and nutrition. For short-term storage, keep unwashed greens in an airtight container lined with a paper towel in the refrigerator for up to five days. Rinse gently with cool water right before serving.
FAQ:
How long does it take lettuce mix microgreens to grow?
These microgreens are quick and reliable, usually ready in just 8 to 14 days. If you’d like to let them mature into baby lettuce greens, they can take around 21 days or more before harvest.
Can I grow lettuce mix microgreens indoors all year?
Yes, you can grow them indoors any time of year. A sunny windowsill works, but grow lights are often best for consistent results, especially during shorter winter days.
How much light do lettuce mix microgeens need each day?
Lettuce microgreens thrive with 12 to 16 hours of bright, steady light. Rotate trays daily if they’re on a windowsill so the seedlings don’t lean toward the sun.
Do lettuce mix microgreens grow back after cutting?
No, they won’t regrow after harvest. For a constant supply, plant new trays every one to two weeks so fresh greens are always on the way.
What do lettuce mix microgreens taste like?
They have a mild, refreshing flavor with a touch of sweetness. Some varieties are light and crunchy, while others are tender and delicate, adding variety to each bite.
Are lettuce microgreens nutritious?
Yes, they’re nutrient-dense and often richer than mature lettuce. They provide vitamins A, C, E, and K, folic acid, fiber, minerals, and antioxidants that support overall health.
How do I plant lettuce mix microgreens?
Fill a shallow tray with moist soil or coconut coir, scatter seeds evenly, and cover lightly. Mist well, keep covered until sprouting, then provide steady light as they grow.
What’s the best way to water lettuce mix microgreens?
Water from below by setting your growing tray inside another tray with water. This keeps leaves dry, lowers mold risk, and ensures even moisture for healthy growth.
How long do they stay fresh after harvesting?
They taste best fresh, but you can store them unwashed in an airtight container with a paper towel for up to five days. Rinse gently just before eating.
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