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Microgreens: Their Surprising Health Benefits and Importance in Your Life

Parsley Microgreens - St. Clare Heirloom Seeds
Parsley Microgreens - St. Clare Heirloom Seeds

Microgreens are relatively new and were first introduced in the 1980’s in upscale California restaurants to add fresh taste and stunning beauty to traditional cuisine. Once a novelty, they have steadily been growing in popularity. Even though small in size, they are chock full of nutrients, often containing more density of vitamins and minerals than larger and more mature vegetable greens. These aromatic greens are actually baby plants that have been harvested 7-21 days after sprouting, when they reach 1-3 inches tall.

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