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Whether you’re a beginner or experienced gardener, growing microgreens indoors is a snap with the following easy step-by-step instructions. All you will need are a few empty containers, (deli or lunch meat containers work great, save money, and are a way to recycle what you have on hand), soil, water, and light, and you can grow microgreens all year round. Microgreens are super nutritious, grow quickly, require very little space, and are one of the easiest things to grow. They can be expensive to purchase, but you can easily grow your own, and add these super nutritious and flavorful veggies to your diet. If you have kids, this is a gardening project they can easily join in with, too. Our kids love helping grow(and eat!) our microgreens. Let’s dive right in and show how easy it is to grow them!
Microgreens are relatively new and were first introduced in the 1980’s in upscale California restaurants to add fresh taste and stunning beauty to traditional cuisine. Once a novelty, they have steadily been growing in popularity. Even though small in size, they are chock full of nutrients, often containing more density of vitamins and minerals than larger and more mature vegetable greens. These aromatic greens are actually baby plants that have been harvested 7-21 days after sprouting, when they reach 1-3 inches tall.
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