Recipe Summary:

• Preparation Time: 30 minutes
• Number of Servings: 2
• Cups of Fruits and Vegetables Per Person: 1.50

Ingredients:

• ½ cup chopped onions
• 2 cups chopped tomatoes
• 1 tsp sesame oil
• 1 cup sliced okra
• 2 cloves garlic, chopped
• ½ cup vegetable low-sodium vegetable broth
• 2 cups cooked brown rice
• 1 cup black beans, canned

Directions:
In a medium size saucepan, sauté the onions and tomatoes in the oil for 5 minutes. Add the okra, garlic, and broth. Cook for 15 to 20 minutes. Serve hot over the rice and beans.